[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.emmer.sk\/osobny-koucing\/#Article","mainEntityOfPage":"https:\/\/www.emmer.sk\/osobny-koucing\/","headline":"Osobn\u00fd kou\u010ding","name":"Osobn\u00fd kou\u010ding","description":"S\u00fa v\u00a0\u017eivote ob\u010das tak\u00e9 situ\u00e1cie, ktor\u00e9 nevieme sami rie\u0161i\u0165. Zrazu sa za\u010dne v\u0161etko kazi\u0165. V\u00a0pr\u00e1ci sa v\u00e1m nedar\u00ed. Doma je nervozita, akoby sa v\u00e1\u0161 vz\u0165ah r\u00fatil do z\u00e1huby. Zab\u00fadate sa usmieva\u0165. M\u00e1te dlhy. Pocit neistoty. Pozn\u00e1te to? V\u00e1\u0161 lek\u00e1r v\u00e1m povie: \u201e sk\u00faste nav\u0161t\u00edvi\u0165 psychol\u00f3ga, alebo psychiatra.\u201c V\u00a0hlave sa v\u00e1m v\u00edria klebety, ktor\u00e9 u\u017e-u\u017e po\u010dujete […]","datePublished":"2019-07-12","dateModified":"2019-07-12","author":{"@type":"Person","@id":"https:\/\/www.emmer.sk\/author\/#Person","name":"","url":"https:\/\/www.emmer.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/68b3ed45b3ae6ecdad6bfa25b4077e93536d7764172b2830acbdb661d7242512?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/68b3ed45b3ae6ecdad6bfa25b4077e93536d7764172b2830acbdb661d7242512?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"emmer.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.emmer.sk\/wp-content\/uploads\/img_a304691_w16603_t1565888263.jpg","url":"https:\/\/www.emmer.sk\/wp-content\/uploads\/img_a304691_w16603_t1565888263.jpg","height":0,"width":0},"url":"https:\/\/www.emmer.sk\/osobny-koucing\/","wordCount":433,"articleBody":"S\u00fa v\u00a0\u017eivote ob\u010das tak\u00e9 situ\u00e1cie, ktor\u00e9 nevieme sami rie\u0161i\u0165. Zrazu sa za\u010dne v\u0161etko kazi\u0165. V\u00a0pr\u00e1ci sa v\u00e1m nedar\u00ed. Doma je nervozita, akoby sa v\u00e1\u0161 vz\u0165ah r\u00fatil do z\u00e1huby. Zab\u00fadate sa usmieva\u0165. M\u00e1te dlhy. Pocit neistoty.Pozn\u00e1te to? V\u00e1\u0161 lek\u00e1r v\u00e1m povie: \u201e sk\u00faste nav\u0161t\u00edvi\u0165 psychol\u00f3ga, alebo psychiatra.\u201c V\u00a0hlave sa v\u00e1m v\u00edria klebety, ktor\u00e9 u\u017e-u\u017e po\u010dujete od kolegov a\u00a0zn\u00e1mych, ke\u010f sa dozvedia, \u017ee m\u00e1te probl\u00e9m.Viete, \u017ee psychiatri hne\u010f predpisuj\u00fa lieky, sedat\u00edva, alebo antidepres\u00edva… Ale touto cestou sa vy veru vybra\u0165 nechcete.Je rie\u0161enie. Vol\u00e1 sa \u201eOsobn\u00fd kou\u010ding.\u201cOsobn\u00fd kou\u010d je \u010dlovek, ktor\u00fd je empatick\u00fd, m\u00e1 schopnosti, ktor\u00e9 vyu\u017e\u00edva na pomoc druh\u00fdm. M\u00e1 schopnos\u0165 trpezlivo v\u00e1s vypo\u010du\u0165. Neposudzuje, ani neodsudzuje. Nepredpisuje lieky. Poskytne poradenstvo. Mo\u017eno i\u00a0odpovede na va\u0161e ot\u00e1zky. Alebo sk\u00f4r smeruje svoje ot\u00e1zky k\u00a0tomu, aby napadlo rie\u0161enie probl\u00e9mu v\u00e1m.Porad\u00ed v\u00e1m, ako sa d\u00e1 pozit\u00edvne myslie\u0165. Ako sa d\u00e1 zvl\u00e1da\u0165 z\u00e1\u0165a\u017eov\u00e9 situ\u00e1cie. Uk\u00e1\u017ee, ako podobn\u00fd probl\u00e9m rie\u0161ili in\u00ed \u013eudia a\u00a0ako si dok\u00e1zali pom\u00f4c\u0165.Je d\u00f4le\u017eit\u00e9, aby ste kou\u010dovi d\u00f4veroval. Aby ste mu povedal, \u010do v\u00e1s tr\u00e1pi a\u00a0s\u00a0\u010d\u00edm potrebujete poradi\u0165. Je potrebn\u00e9, aby v\u00e1s spoznal. Len tak m\u00f4\u017ee nasmerova\u0165 kou\u010ding spr\u00e1vnym smerom.Osobn\u00fd kou\u010d smeruje k\u00a0tomu, aby ste rozv\u00edjal svoju osobnos\u0165, aby ste sa nau\u010dil, ako sa te\u0161i\u0165 zo \u017eivota, ako zv\u00fd\u0161i\u0165 svoje sebavedomie.\u00a0 Pri konzult\u00e1ci\u00e1ch v\u00e1m uk\u00e1\u017ee, ako sa d\u00e1 zbavi\u0165 negat\u00edvnych pocitov, stresu, ako sa vyrovna\u0165 so strachmi.Preto\u017ee pr\u00e1ve strach je \u010dastokr\u00e1t t\u00e1 najv\u00e4\u010d\u0161ia brzda. T\u00e1 prek\u00e1\u017eka k\u00a0dosiahnutiu cie\u013eov. Strach z\u00a0odmietnutia, strach, \u017ee nie som dos\u0165 dobr\u00fd, strach vyst\u00fapi\u0165 zo svojej komfortnej z\u00f3ny…Je nutn\u00e9 uvedomi\u0165 si\u00a0svoj podiel\u00a0na celom procese.\u00a0Cel\u00fd \u010das v\u00e1s kou\u010d povedie k\u00a0tomu, aby ste znovu nadobudol pocit istoty, aby ste dok\u00e1zal rie\u0161i\u0165 situ\u00e1cie s\u00a0\u013eahkos\u0165ou a\u00a0suver\u00e9nnos\u0165ou.Ponuky na kou\u010ding n\u00e1jdete na internete. M\u00f4\u017eete si vybra\u0165 pocitovo, \u010di to m\u00e1 by\u0165 mu\u017e, alebo \u017eena. Pre\u010d\u00edtajte si jeho str\u00e1nku, aby ste mali preh\u013ead, \u010di je to ten spr\u00e1vny \u010dlovek, ktor\u00fd pr\u00e1ve v\u00e1m m\u00f4\u017ee by\u0165 n\u00e1pomocn\u00fd na ceste ku kraj\u0161iemu a\u00a0lep\u0161iemu \u017eivotu.                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Osobn\u00fd kou\u010ding","item":"https:\/\/www.emmer.sk\/osobny-koucing\/#breadcrumbitem"}]}]